In the hustle and bustle of daily life, finding moments of mindfulness can be transformative. Art making is a beautiful way to cultivate this mindfulness, allowing us to connect with our creativity and find peace in the process. Over the years, I’ve had the joy of creating and sharing numerous art tutorials on my YouTube channel, each designed to inspire and guide you on your artistic journey. Here are three of my favourite tutorials that I believe will bring inspiration and mindfulness to your art practice.
1. Neurographic Art Tutorial ✽ Mindful Art Exercise
One of my oldest videos and my most popular tutorial. Short and sweet!
2. Abstract Watercolour Squares ✽ Mindful Art Exercise
Easy step by step mindful art project for beginners. Learn how to make a beautiful composition made of 9 abstract watercolour squares. This simple mindful art activity will help you to achieve a meditative state, feeling of relaxation and flow. It might also be helpful to overcome a creative block or fear of the blank page.
3. Tiny Mindful Art Journal ✽ Art Exercise
Easy step-by-step mindfulness art project for beginners. Learn how to make an accordion mixed media book/ journal with watercolours.
Each of these tutorials is more than just a lesson in technique; they are invitations to slow down, breathe, and connect with your inner self through art. I hope you find as much joy and mindfulness in these practices as I do. Happy creating!
